NILAYHEALTHBENEFITS:

https://www.livestrong.com/article/404192-health-benefits-of-dried-figs/

Nutrition Facts of Black Figs

https://fruitsandveggies.org/fruits-and-veggies/brown-turkey-figs-nutrition-selection-storage/

Nutrition Facts of Dry Figs:

https://www.eatthismuch.com/food/nutrition/turkish-sun-dried-figs,509161/